women’s circle – Nurturing Your Energy
Your energy is sacred and needs constant attention and protection. During this circle we will explore ways to nurture and protect your energy, through working with our chakras and energy healing. When your energy is brought back into balance and harmony, your body thrives. And when your body thrives, your soul has the soil in which it can grow and blossom into the wildflower that you are. This circle will be full of the most beautiful and nourishing energy. You will experience the art of finding balance and harmony, through the healing alchemy of sisterhood, meditation, rituals and more.
The nurturing energy of women’s circle is magic and goes beyond our physical bodies, it heals our souls. They are an invitation for you to come all as you are, to take that much needed deep breath, allowing your mind, body and soul to soften. To feel held, seen, loved and celebrated for the beautiful women that you are.
Circle will include:
· Welcome Energy cleanse (optional)
· Theme Talk
· Share Circle
· Flower Essence dose
· Chakra Meditation, journaling
· Oracle Cards
· Ways to nurture your energy.
· Reiki Healing.
· And let’s not forget a whole lot of love and support.
What to bring:
· Your beautiful self and an open heart
· Yoga mat and cushion (yoga mats available on-site for loan)
· Wear comfortable clothing, eg yoga pants, or anything that makes you feel super comfy and relaxed.
· Journal and Pen.
· A sacred special object eg, favourite crystal, photo, jewellery, a flower or candle, anything that has some meaning to you. This will be placed in the centre of our circle, creating the altar.
· Drink bottle
Tracy is a Reiki & Flower Essences Practitioner and Life Alchemist. Tracy is a heart led, manifesting generator, dreamer, mum of 4 boys and a wildflower. Tracy’s mission is to teach and enlighten as many people as she can to connect with nature through the wisdom of flowers, the intelligence of energy healing and the alchemy of connection through circles. By nurturing their souls and empowering them to love themselves fiercely, be the beautiful wildflower that they are and live a life in full bloom.
